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My journey in sports began at the age of seven, eventually leading me to represent my country in swimming and earn a full scholarship to Missouri State University. There, I pursued and earned a BSc in Psychology, laying the foundation for my future in coaching.
Armed with this knowledge, I transitioned into coaching, where I achieved significant success. Over 15 years, I guided athletes to national selection and secured coaching roles on various provincial teams. At the same time, my passion for education grew, leading me to spend eight years as a teacher. This experience not only allowed me to impart knowledge but also honed my speaking skills, reinforcing the power of effective communication in both coaching and teaching.
Amidst my coaching career, I delved into counseling, recognizing the need for a more directive coaching approach in therapy. This realization led me to integrate coaching principles into my counseling sessions, creating a more targeted and goal-oriented approach for individuals seeking positive change.
Through this journey, I discovered strategies and practices that significantly reduced the impact of stress, anxiety, and burnout in my own life. Now, I am dedicated to helping others who face similar challenges.
This evolution represents a natural progression in my career, blending my expertise in sports coaching, education, and counseling. Moving forward, my goal is to maximize positive outcomes and directly impact lives by providing a dynamic and results-driven coaching approach within the therapeutic setting.